We all grew up on ajwain, or caramel seeds, which are used in making fried delicacies and batter, and there is a very good reason for this. Ajwain regularly benefits your digestive system, keeping everything clean and functioning properly. The seeds also contain a unique chemical, thymol, which aids in the secretion of gastric juices and removes toxins, free radicals and fat build-up that primarily led to weight gain. Thymol is also the same spice that gives ajwain its distinctive taste and flavor!
When it comes to cumin, Jeera Pani remains one of the most popular detox drinks preferred by weight watchers. Cumin has long been touted as a flab-cutting ingredient. The health benefits of adding jeera to your diet are also worth mentioning in Ayurveda.
Just like Ajwain, Jeera also ensures that your digestive system stays in good shape, preventing the presence of toxic chemicals that can cause weight problems. Cumin is said to speed up the fat burning process, which may make it easier for a person to lose weight. When consumed regularly, it can also help you process foods better.