Weight Loss Story: “I Begin My Day With Black Espresso and Have a Massive Bowl of Fruit for Lunch”

For 33-year-old Ritesh Srivastava, an unexpected weight gain made him the center of jokes among friends. He also experienced terrible sleep apnea. Knowing that he had to work on his lifestyle before it gets too late, Ritesh started researching good diets and followed a simple workout at home!

Not only did weight loss make a tremendous difference in his personality, it also inspired his 57 year old mother to eat well! Read his inspirational transformation story to learn how he did it:

Name: Ritesh Mohan Srivastava

Profession: Associate Director, Data Science

Age: 33 years

Height: 5 feet 8 inches

City: Hyderabad / New York

Maximum measured weight: 102 kg

Weight loss: 29 kilos

Time to lose weight: 4 months

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