If you’re on the weight loss journey, we know how challenging it can be for you. Weight loss is no cakewalk; it’s something that takes a lot of hard work and determination. A balanced diet and a regular fitness program are essential to get rid of the extra pounds. However, another aspect that plays a big role in weight management is your metabolism. The faster your metabolism, the easier it will be for you to lose weight. While some people are genetically blessed with a high metabolic rate, some of us are not. And if you fall into the latter category, you’ve come to the right place. Here is a list of drinks that can boost your metabolism and help you burn fat naturally. Just look.
Also Read: Weight Loss: 5 Healthy Snacks Before Bed That Can Boost Your Metabolism
Here are 5 drinks to boost metabolism:
1. Lemon Detox Water (our recommendation)
Lemon is one of the best sources of vitamin C. It’s also loaded with antioxidants and contains citric acid, which helps remove toxins from the body. The addition of cucumber makes this detox water extremely effective for boosting metabolism. Click here for the Lemon Detox Water recipe.
2. Fennel (saunf) tea
Fennel seeds are great for digestion and are packed with essential vitamins and nutrients. This fennel tea can help you get rid of constipation and bloating and can work wonders to boost your metabolism. You can also add some ginger to this tea. Click here for the recipe of fennel tea.
3. Amla Juice
We all know that amla is known for its rich nutritional profile and medicinal properties. But did you know that amla can also help boost metabolism and digestion? according to dr Ashutosh Gautam “Amla’s alkaline nature helps cleanse the system, strengthen gut health and balance metabolism.” Here’s how you can make this juice at home. Click here for the recipe of amla juice.
4. Ajwain Detox Water
Another drink that is great for boosting metabolism is this ajwain detox water. Ajwain or caramel seeds have been used for centuries for their medicinal benefits. Not only that, ajwain helps improve digestion, regulates appetite and promotes weight loss. Click here for the Ajwain Detox Water recipe.
5. Tomato Juice
Tomatoes are one of the most commonly used vegetables in Indian cuisine. But if you thought that tomatoes were only good for flavoring curries, then let us tell you that you are wrong. Tomatoes are an important source of lycopene compounds, which naturally help increase metabolism. This tomato juice is ideal for those who are on a weight loss journey. Click here for the recipe of tomato juice.
Now that you know all these drinks for metabolism, add them to your daily diet and let us know about your experiences in the comments below.
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