The perfect coaching footwear for 2023

Woman exercising at home

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Even if you train at home, you need the right training shoes to prevent injuries. Whether you’re taking a spin bike class or running on the treadmill, there are some great sneaker options from Nike, Brooks, Adidas and more for your at-home fitness session.

Top products in this article

On the Cloudswift women’s running shoe $150

Brooks Men’s Ghost 15 Running Shoes, $140

Nike Men’s Free Run 5.0 Running Shoe, $100

Below are the best training shoes for 2023. These men’s and Training shoes for women all have excellent reviews and work with a variety of budgets. Some of these training shoes from Nordstrom, Dick’s Sporting Goods and more are even on sale now. All are available in additional colors and some in different widths.

Nike SuperRep Cycle 2 Next Nature Women’s Indoor Cycling Shoes

Nike SuperRep Cycle 2 Next Nature Women's Indoor Cycling Shoes

Nike

If you have a spin bike at your home gym, get a pair of indoor cycling shoes. These from Nike come in six colors and are super breathable.

Nike SuperRep Cycle 2 Next Nature Women’s Indoor Cycling Shoes, $103 (reduced from $120)

On Cloudswift Men’s Running Shoe

On the Cloudswift running shoe

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Run on the treadmill in these sock shoes. They have a ribbed lace cage to keep your foot secure and a springy foam sole. Find them in eight colors.

On the Cloudswift Men’s Running Shoe $150

Nike Free Run 2 Women’s Shoes

Nike Free Run 2 Women's Shoes

Nike

The grooves in the soles of these Nikes give them a barefoot-like feel. Find these running shoes in three colors. They are currently on sale.

Nike Free Run 2 Women’s Shoes, $85 (reduced from $110)

Brooks Ghost 15 Men’s Running Shoes

Brooks Men's Ghost 15 Running Shoes

Dick’s sporting goods

Find tons of options in these running shoes. They are available in narrow, medium, wide and extra wide widths and in seven colors. They have a mesh upper for breathability.

Brooks Men’s Ghost 15 Running Shoes, $140

Adidas Ultraboost 1.0 DNA Men’s Running Shoes

adidas Men's Ultraboost 1.0 DNA Running Shoes

Dick’s sporting goods

These running shoes, which come in seven colors, are partially made from ocean plastic. They have interchangeable straps so you can show off your team pride.

Adidas Men’s Ultraboost 1.0 DNA Running Shoes, $200

Nike Free Run 5.0 Men’s Running Shoe

Nike Free Run 5.0 Running Shoe

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The men’s Free Run shoes have laces that connect to the sole for a secure fit. These lightweight running shoes have a flexible sole and sock upper. Find them in 11 colors. Some are even on sale now.

Nike Men’s Free Run 5.0 Running Shoe, $100

Lululemon Chargefeel Low women’s training shoe

Lululemon Chargefeel Low women's training shoe

Lululemon

These shoes are designed for running and training. Find them in five colors. You can try them for 30 days and return them for a full refund if you don’t like them.

Lululemon Chargefeel Low Women’s Training Shoe, $138

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