Shahid Kapoor turns into ‘DJ + videographer’ when Ishaan Khatter masters kettlebell pull-ups | well being

If you’re looking for workout motivation this Thursday, get inspired by Ishaan Khatter with his latest viral video to get up and hit the gym. At the age of 25, the Bollywood hunk is running all fitness enthusiasts for their money and his latest workout video, filmed by “big brother” Shahid Kapoor, is the proof.

The Dhadak fame star flaunted his six pack abs and set big home fitness goals by nailing him with pull-ups with an adjustable kettlebell and we’re inspired. Ishaan took up his social media trading and shared a monochrome video on Instagram story that gave fans a glimpse into his robust workout session.

The video showed the actor wearing only black pants with a chain on both legs that held the adjustable kettlebell underneath. He completed his sporty look with a pair of sneakers while pulling up at an overhead bar.

Ishaan Khatter sets big home fitness goals while nailing pull-ups with an adjustable kettlebell attached to him (Instagram / ishaankatter)

In the background you could see gymnastic rings and heavy dumbbells and that’s the fitness motivation we need for the rest of the week. Ishaan has given the video a title: “Cope with big brother (who is also the DJ + videographer in this case) @ shahidkapoor (sic).”

Ishaan Khatter pulls with adjustable kettlebell (Instagram / ishaankatter)
Ishaan Khatter pulls with adjustable kettlebell (Instagram / ishaankatter)

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Pull-ups are a very useful workout for strengthening the muscles in the back, shoulders, and arms while improving grip strength, general body strength, and fitness level. All upper body muscles including the lats, traps, deltoids, pecs, biceps, forearms and triceps are put into action when you lift your whole body off the floor by hanging on a bar.

It is great for physical and mental health as it tends to challenge your muscles. They are a great way to strengthen your biceps, triceps, forearms, wrists, grip strength, lats, shoulders, and core.

While pull-ups are a very efficient workout routine, they are not recommended for beginners.

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