Remedy choices and when to hunt assist

A person can treat a mild case of COVID-19 at home. Although home treatment does not cure COVID-19, it can help relieve a person’s symptoms.

All data and statistics are based on publicly available data at the time of publication. Some information may be out of date.

Severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) causes COVID-19.

In this article, we’re looking at what to do if a person is given SARS-CoV-2. We also discuss how a person can manage their symptoms at home.

The Centers for Disease Control and Prevention (CDC) recommend that a person see an emergency doctor if they have any of the following signs:

It is important for a person to call the local emergency facility to let them know that they are caring for someone who may have COVID-19.

The CDC defines mild illness as “any of the various signs and symptoms of COVID-19 (e.g., fever, cough, sore throat, malaise, headache, muscle pain) without shortness of breath, shortness of breath, or abnormal chest imaging”.

They also state that a person can treat a mild illness at home. People should also monitor their symptoms and keep a doctor posted. A doctor can instruct a person when to go to the emergency room and what specific home treatments are best for them.

A person with COVID-19 should also:

  • Stay at home until a doctor releases them to share with others
  • Avoid other people at home as much as possible
  • Wash their hands frequently and cover their coughs to avoid spreading the disease to others in the house
  • Wear a mask that covers your nose and mouth when you come into contact with other people or are in close proximity

A number of home treatments can help manage the symptoms of COVID-19.

These treatments do not cure the disease, but they can make a person more comfortable.

A healthcare professional can advise a person on how to manage their symptoms. However, the CDC recommends:

  • get a lot of rest
  • stay hydrated
  • Taking over-the-counter (OTC) medications such as acetaminophen

Cough is the way the body tries to clear the airways.

The UK’s National Health Service (NHS) advises people with a cough not to lie on their back. Instead, they should sit up or lie on their side.

To relieve the cough, a person can try:

  • Drink plenty of water or warm drinks to soothe your throat, prevent dehydration, and thin the mucus
  • sucking on cough drops
  • At night with a humidifier

Some people can also find relief from breathing in steam. You can do this by sitting in the shower or on the bathroom floor and running a hot shower.

The NHS notes that shortness of breath can be a sign of more severe SARS-CoV-2 infection.

When a person feels breathless, they should try to stay calm. Shortness of breath is a symptom that can be scary, but panic can cause hyperventilation, which can make it worse.

People who are short of breath should continue to focus on their breathing. It can also help to keep the room cool.

The NHS also suggests that:

  • Inhale slowly through your nose and exhale through your mouth, keeping your lips close together
  • sit in a chair with a long, straight back
  • Relax your shoulders and avoid rounding your upper back
  • leaned forward slightly and put his hands on his knees for support

Some evidence suggests that lying on your stomach might help people get more oxygen. This is because lying on the front of the body can prevent the heart and stomach from pressing on the lungs. This then leads to the fact that the air sacs can inflate completely.

There are four positions a person can try:

Position one

Lie on the front of your body with your head to one side. Put both arms under your chest and shoulders.

A person can also use extra pillows under the shins to support the hamstrings and toes.

Position two

Lie on the front of your body with your head to one side. Rotate your arms up and up next to your head.

Put a pillow under your stomach.

Position three

Lie with your head turned to one side and your leg on the same side 90 degrees forward.

A person can support the leg with a pillow or blanket and place their arms where they are most comfortable.

Position four

Lie on your side with a pillow under your torso and knees.

It is currently not clear whether dietary supplements can improve outcomes for people with COVID-19. There are some studies out there, but the results are conflicting.

Vitamin D

A 2020 study found that a larger population had no detectable SARS-CoV-2 RNA when those who were vitamin D deficient were given a high dose of vitamin D.

However, this study was small and there isn’t enough data to support the use of vitamin D to treat or prevent COVID-19.

Learn more about the role of vitamin D and COVID-19 here.

vitamin C

A 2020 study found that high doses of intravenous vitamin C reduced the severity of COVID-19 in 50 patients in China.

Previous research, including a 2019 meta-analysis, suggests that vitamin C may shorten ICU time.

There are ongoing studies to test whether high doses of vitamin C can counteract some of the excessive inflammatory responses that health professionals see in people with severe or critical illness.

However, there isn’t enough data on the use of vitamin C to treat COVID-19.

The CDC urges people not to take treatment for COVID-19 without the recommendation of a healthcare professional.

People have died or suffered serious harm after taking unapproved products to treat COVID-19.

One example is non-pharmaceutical chloroquine phosphate, a chemical that humans use in home aquariums.

Pharmaceutical chloroquine phosphate does not treat COVID-19, and a person should only ingest it under the guidance of a healthcare professional.

People should also avoid taking the following to treat COVID-19:

Antibiotics

SARS-CoV-2, which causes COVID-19, is a virus, so antibiotics do not treat coronavirus infection.

Sometimes people with COVID-19 develop other infections. Even then, it is important to take the right type of antibiotic.

People should also avoid taking expired antibiotics or antibiotics that have been prescribed for someone else. The Food and Drug Administration (FDA) states that expired or old antibiotics can lead to more serious illnesses and antibiotic resistance.

Herbal medicine

There is no evidence that herbal medicines can treat COVID-19. These drugs can also interact dangerously with some prescription drugs.

Prescription drugs

People shouldn’t take someone else’s prescription drugs even if a doctor has prescribed those drugs for another to treat COVID-19.

Few prescription drugs and medical devices can help with COVID-19, and these are usually only safe for people under the supervision of a healthcare professional.

To further aid recovery, a person should drink plenty of fluids and get as much rest as possible.

The World Health Organization (WHO) states that most people usually recover in 2 to 6 weeks.

However, some people may experience long-term effects of COVID-19, also known as long-COVID or long-range COVID.

Symptoms can be:

Find out more about Long COVID here.

If a person is in close contact with someone who has COVID-19, they must stay home and self-isolate for 14 days since the last exposure.

The CDC suggests the following time frames before seeing other people, and it urges a person to experience the following before seeing others:

  • 10 days since symptoms first appeared
  • if they have had no fever for 24 hours, without the use of any medication to reduce the fever
  • Other symptoms of COVID are improving

People can treat mild cases of COVID-19 at home. You should make sure they stay hydrated, get adequate rest, and take OTC medications to relieve fever and pain.

If a person is experiencing shortness of breath, they should try to remain calm and try different positions to make breathing easier. If shortness of breath persists or worsens, you should see a doctor.

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