Probably the most bodily energetic cities within the US | well being

Photo Credit: insta_photos/Shutterstock As COVID-19 cases resume their downward trend, many public health restrictions are lifted and life returns more and more to normal, an interesting question for the months and years to come is how the pandemic is affecting habits and the Lifestyles will permanently affect people. One example is fitness and physical activity. With many gyms, swimming pools and other recreational facilities closed or operating at limited capacity in 2020, the early COVID-19 pandemic raised concerns that lockdowns would reduce levels of physical activity. A study conducted early in the pandemic found that adult physical activity overall was significantly lower than before the pandemic. Meanwhile, many at-home fitness products and services that boomed during the pandemic now face an uncertain future; While some consumers may return to their old gyms, others may simply lose interest. The question of whether and how much people are moving after the pandemic is important because maintaining an adequate level of physical activity is a key component of individual and public health. Experts have identified a number of benefits associated with a physically active lifestyle, including lower blood pressure, improved mood and energy levels, and better sleep. Physically active people have a lower risk of heart disease, type 2 diabetes, and even some cancers. The Centers for Disease Control (CDC) found that a lack of physical activity contributes to 10% of all premature deaths in the US

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