Lose Weight: How Indian Savory Dish Poha Can Assist You Lose Weight (Recipes Inside)

We keep browsing weight loss recipes, nutritionist guides, and weight loss tips, but we still struggle to achieve our dream figure or body. In order to lose weight faster, we resort to expensive but unhealthy fad diets. However, we forget the savory dish — the flattened rice, or poha — that originated in the Indian subcontinent. This diet-friendly delicacy is easily and inexpensively available in any part of the country. Poha can be prepared easily and quickly in a variety of forms. Consuming poha for breakfast can prove effective for your weight loss goals as it is easily digested and thus increases the body’s metabolic rate. This low-calorie diet is high in fiber, protein, and iron. It is fat-free, gluten-free and provides the body with instant energy.

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