Listed here are 10 house cures for thicker hair

Do you often need hair treatments to make your hair grow thicker and faster? Give home remedies for thicker hair a try and see the difference. In fact, many Bollywood celebrities swear by a few kitchen ingredients for flawless skin and healthy hair.

HealthShots spoke to Dr. Nivedita Dadu, a renowned dermatologist, founder and president of Dr. Nivedita Dadu who revealed effective home remedies that can give you thicker and stronger hair.

10 remedies or natural ways to make hair thicker and stronger

“The reason behind dull hair, thinning hair or hair loss is due to various factors such as unhealthy diet and lifestyle, excessive use of hair products and styling tools, lack of nutrients, inadequate hair care, environmental pollution or even genetics,” says Dr Dadu .

Here are a few natural ways to make your hair thicker:

1. Onion Juice

Onions have antimicrobial and anti-inflammatory properties that help keep scalp problems at bay while helping hair grow in strength and number. Onions are a great source of sulfur, which is one of the main components of the hair protein keratin. Regular use of onions in the form of onion juice or hair oil can intensively care for the scalp, stimulate hair growth, strengthen the hair roots and reduce hair loss.

Try onion juice for hair! Image courtesy: Shutterstock

2. Hair Masks

Using herbal hair mask can deeply moisturize hair strands from roots to tips. It penetrates the scalp to an appropriate depth and helps increase hair thickness and restore its natural shine.

3. Castor Oil

Castor oil focuses on promoting hair growth and thickness. It is rich in antioxidants, proteins, vitamins and fatty acids that increase circulation and nourish the scalp. It also helps attract dirt and oil build-up, which cleans the hair follicles while locking in moisture from the scalp and strands.

4. Healthy eating

A balanced and healthy diet helps to regulate the cell metabolism in the stem cells of the hair follicles. Always consume foods rich in protein, fatty acids, and vitamins A, B, C, and E. Foods that support hair thickness include eggs, spinach, salmon, fish, sunflower seeds, almonds, flaxseed, amla, fenugreek seeds, curry leaves, peanuts, and pumpkin seeds.

5. Methi seeds

Methi or fenugreek is a great source of protein, iron and nicotinic acid which help strengthen hair shafts along with the hormone precursor which improves hair growth and helps rebuild hair follicles. Its natural oil is known to moisturize hair to restore shine and bounce while preventing breakage.

home remedies for thicker hairFenugreek or Methi is your one stop spice for your hair health problem. Image courtesy: Shutterstock

6. Aloe vera

Aloe vera gel is a popular ingredient and is often used to treat hair loss. It’s a great soother for the scalp while conditioning the hair. It helps reduce dandruff and unclog hair follicles that may be blocked due to excess oil production.

7. Use the right shampoo

Buying the right shampoo for your hair type can be a challenge, but you should use a good shampoo. Always consider a shampoo that conditions the hair from the root. When buying a shampoo, it is always important to pay attention to the formulation and ingredients. Always check the pH of the shampoo before deciding whether or not it is right for you.

8. Coconut Oil

It contains fatty acids that can penetrate deep into the hair shaft and stop protein loss. Coconut oil is versatile and can be used as a night mask or as a leave-in treatment, depending on your hair type. If you have an oily hair type, always apply oil and leave it on overnight, then wash it off the next morning. But if you have dry hair, apply a few drops of coconut oil as a leave-in serum after shampooing.

home remedies for thicker hairSay goodbye to dry hair and hello to hair growth with coconut oil. Image courtesy: Shutterstock

9. Avoid heat styling and chemical hair treatment

Hair damage is mainly caused by the use of heat styling devices and products with chemical ingredients. Always try to improve your hair care practices, e.g. B. Avoid using heaters without using thermal protection. Use a moderate heat setting to reduce hair damage. Also, choose herbal shampoos instead of chemical shampoos that severely damage the hair follicles.

10. Eggs

Eggs work wonders for hair as they are loaded with proteins, minerals and vitamin B complexes like biotin which are essential nutrients. They help prevent hair loss by stimulating hair growth and improving hair volume and texture. It helps strengthen and condition the hair.

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