Jordyn Woods Reveals Her Actual Weight loss program And Train Plan For Weight Loss

Jordyn Woods has been a fixture on reality TV and social media for years, and fans eagerly follow everything from her fashion to the chaotic end of her former friendship with a certain reality star. Now a star herself, the model and fitness influencer, who recently launched the FrstPlace fitness program, has lost weight significantly in recent years and looks fitter than ever. Read on to discover the exact diet and exercise routine that keeps them in such amazing shape. And to find out more about how your favorite stars stay fit, Nicole Scherzinger shares her exact butt and leg training in the new video.

To keep her shape, Woods relies on boxing training.

“I’m a little rusty with my boxing but @jeremiah.maestre is a great coach so he makes me look a little better. She recorded a video of herself boxing with her trainer on her third training session that day. “Always!”

© Jordyn Woods / Instagram

Woods isn’t afraid to do a little heavy lifting to stay in fighting shape. In a clip posted on her Instagram Stories, Woods shared that she does 270-pound leg presses to stay fit.

“Every time you work out, do 30 minutes of cardio, always do abs and then you can focus on a different part of your body every day,” she told Elle Canada of her fitness philosophy.

TIED TOGETHER: Cindy Crawford reveals her accurate flat abs workout

a bowl of fake chicken in a white bowl from an Instagram screenshot© Jordyn Woods / Instagram

However, it’s not just her exercise routine that keeps Woods in such great shape. The model recently revealed in a post on her Instagram stories that she is trying to stay away from certain animal products for the time being.

“Cut away meat for a bit,” she told her fans.

juicesShutterstock

While Woods has admitted in previous interviews that she’s not a fan of drastic measures to achieve a certain look, in the past she has done one-day juice cleanings.

“I tried a juice regimen about two weeks ago. It’s not too crazy, but it was an interesting feeling. For example, when you go through the emotions of not eating and I feel really good afterwards, ”she told Elle Canada.

To learn more about how celebs stay in great shape, read Serena Williams Reveals Her Exact Breakfast, Lunch, and Dinner To Keep In Shape.

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