Jessica Simpson in swimsuit flaunts 100lb weight reduction – Celebwell

Jessica Simpson is on vacation with her family and made sure to snap some adorable photos for Instagram. In a recent post, Simpson and her family were spotted engaging in various activities on the lake. You can see them on jet skis, on a boat and swimming. After losing 100 pounds, Simpson looked great. She captioned the post, “Lake Life.” Read on to see 5 ways Jessica Simpson stays in shape and the photos that prove they work — and to get yourself ready for the beach, don’t miss these must-haves 30 Best Celebrity Swimsuit Photos Of All Time!

Jessica Simpson / Instagram

Simpson further revealed the real one that she feels very well now. She says this happened after she got to know herself much better. “I think when everyone gets to know themselves, they will like themselves more instead of striving for perfection to look like someone else.”

NEW YORK, NY – FEBRUARY 5: Jessica Simpson seen out and about in Manhattan on February 5, 2020 in New York City. (Photo by Robert Kamau/GC Images)

Simpson has long been a pop culture icon. Notably, she went through a public divorce from Nick Lachey in the early 2000s. However, Simpson tells The Real that she has learned from her mistakes. “I learned from it. I learned from it that there is a lesson in everything and I was so young.

FRANKLIN, TENNESSEE – FEBRUARY 14: Jessica Simpson celebrates the New York Times #1 bestselling memoir ‘Open Book’ at Dillard’s CoolSprings on February 14, 2020 in Franklin, Tennessee. (Photo by John Shearer/Getty Images for Jessica Simpson Collection)

One workout Simpson likes to do to stay in shape is yoga. She posted this photo of herself in a warrior pose on Instagram. “Start the week with a martial mindset centered on the beauty of the sunset,” she wrote. “Stress can show itself in many ways, including back or neck pain, trouble sleeping, headaches, substance abuse, and poor concentration,” says Natalie Nevins, DO, a board-certified osteopathic primary care physician and certified Kundalini Yoga teacher in Hollywood, California, according to the American Osteopathic Association. “Yoga can be very effective for developing coping skills and achieving a more positive outlook on life.”

LOS ANGELES, CALIFORNIA – FEBRUARY 22: Jessica Simpson attends Create & Cultivate Los Angeles at Rolling Greens Los Angeles on February 22, 2020 in Los Angeles, California. (Photo by Amy Sussman/Getty Images)

Simpson tells the real one She likes to set small goals. “I call it determined patience. I believe in setting small goals because in my life and how I’ve done it, there are easy ways to throw in the towel and just feel like it’s impossible,” she said. “So the small goals helped me to achieve the main goal.”

NEW YORK, NY – FEBRUARY 5: Jessica Simpson seen out and about in Manhattan on February 5, 2020 in New York City. (Photo by Robert Kamau/GC Images)

For Simpson, staying in shape has to be a long-term thing. Her trainer, Harley Pasternak, says he gets Simpson to do things that help her stay healthy. “It had to be more than just getting off her baby weight, but how can I keep what I’m doing now forever,” he says AND! news. That’s why we’re not a big fan of extreme dieting or radical forms of exercise.”

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