Jennifer Garner’s house health routine is really easy to duplicate

If you’re looking for at-home fitness inspiration, Jennifer Garner has you covered. On Jan. 18, the actress shared a video on Instagram of her working out in the comfort of her Brentwood home. In it, you can see her smile through a variety of intense moves, including squats, box jumps, and burpees. She captioned the post in a light and funny way typical of the actor: “If your kids call your workout Jazzercise and it almost kills you to finish it, you have every right to film yourself and put it out there.” to haunt you when you’re fifty?”

Garner tagged @bethjnicely, also known as Beth Nicely, a personal trainer, dancer, and founder of THE LIMIT fitness program, which focuses on athleticism and strength through dance, HIIT, and tone-based training. Classes are led by Broadway artists, professional dancers and Rockettes—and they’re all certified trainers too.

It seems Garner is on his way to becoming a fitness pro himself. The actress’ Instagram feed often offers glimpses of her workout routine, which seems to be an important element in her life. You may recall that last year she did an Instagram series called “50 Before 50,” which featured the 50 days before her 50th birthday. Every day, she posted a photo or video of something she loved or was grateful for, whether it’s the baking in her kitchen or a random act of kindness. Much of the content in the series also involved her training with Nicely or alone. (Garner is apparently a big fan of box jumps.)

In early 2021, Garner spoke candidly about fitness and accepting her body for who it is on Giovanna Fletcher’s Happy Mum, Happy Baby podcast. “There are some incredible women whose bodies just go right back to those slim hips and no belly no matter how many babies they have,” she had said. “I’m not one of them. That’s not my job.” She continued, “I can work really hard and I can be really fit and I’ll still look like a woman who’s had three babies and I always will.”

If you’re interested in upping your fitness game and mirroring Garner’s latest Instagram workout, here are some workout gear to add to your home gym.

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