House treatments for earache or earache

Earache is one of the most common problems in India. Earache is a sharp, dull, or burning pain in one or both ears. The pain may be brief or persistent. Related disorders include otitis media, swimmer’s ear, malignant otitis externa. Earaches in adults are less likely to be due to an ear infection. Pain that you feel in the ear can come from another place, such as B. your teeth, the joint in your jaw (temporomandibular joint) or your throat. This is called “transferred” pain.

Hot and cold compress: Hot and cold compresses are both helpful for ear pain. A hot towel held against the ear for 20 minutes can help relieve pain. While cold temperatures can help numb pain and reduce inflammation, a heating pad can relax muscles and improve circulation. Holding an ice pack or cold, damp washcloth to your ear for 20 minutes can help numb an earache. Adopt the method that works for you.

Exercise: Neck exercises are one of the easiest ways to relieve ear pain, as they can be caused by tight muscles around the ear canal putting pressure on the area. Neck exercises can relieve the discomfort. For example, slowly rotate your neck and head and raise your shoulders toward your ears. repeat throughout the day. Try this exercise for 15 minutes.

Tea Tree Oil: Tea tree oil is used as an alternative to ear drops. A few drops of hot tea tree oil in your ear each day can help relieve earaches. However, before use in the ear. You can also use sweet almond oil or another carrier oil, usually 3 to 5 drops in 1 ounce of oil. Even olive oil is also helpful for relieving pain.

Change your sleeping position: In many cases, the sleeping position is the cause of earaches. How you sleep can affect an earache. Prop your head up on two or more pillows so your affected ear is higher than the rest of your body. Or if your left ear has an infection, sleep on your right side. Less pressure means less ear pain. It could be effective, although a couple of inches won’t make much of a difference when measuring pressure. But if it makes you feel better.

Chewing gum: You might be shocked to hear this, but chewing gum is also helpful for earaches. If your ear pain is due to a change in your ear pressure at high altitudes and on an airplane, chewing gum may help lower that pressure and relieve your symptoms.

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