Echelon Mirror Sensible Health Mirror: An Reasonably priced Alternative for Residence Gyms

Fitness mirrors are a relatively new entry into the world of home gyms. When turned off, these devices look like a decorative mirror that you would hang near the door or lean against the wall next to your bedroom closet. However, a switched on fitness mirror comes to life and works like an interactive digital display. It’s similar to a smart TV, only with a reflective surface that only plays training videos. You probably know the most popular names in this category like Tonal, Mirror, and NordicTrack’s Vault. At best, these Wi-Fi connected mirrors double as sleek, unobtrusive fitness centers that guide you through a variety of workouts to get you in shape while staying in the comfort of your home.

Echelon Fitness’ Reflect is another such mirror. While the main competitors sell their devices in only one size, Echelon gives you two sizes of Reflect mirrors to choose from: a 50-inch touchscreen model for $ 1,500 and a 40-inch non-touchscreen model for $ 1,000 . In addition to the physical mirror, users pay a monthly membership fee of $ 40 to play Echelon’s streaming content on the Reflect. It’s expensive, of course. But the total spend on connected home fitness systems is on the lower end, especially when compared to what the other popular brands have to offer. These competitive prices are typical of Echelon Fitness, which also makes budget-friendly exercise bikes, rowing machines, and treadmills.

The Mirror can stream a dizzying amount of live and on-demand workout classes, including meditation, boxing, cardio, strength, barre, and Zumba classes. There are also multi-workout programs and challenges, a beginners’ area and, in addition to English, even courses in German and French. I thought a few German classes could be a fitness version of Duolingo, but so far I have I still don’t speak German. The individual training option allows a personal trainer to see you (via the built-in camera in the Reflect) and guide you through personalized workouts. There’s also a celebrity section made up of courses led by – you guessed it – celebrities. Mario Lopez is the only celeb Echelon has recruited so far, but hey, AC Slater is a good place to start.

Echelon’s Reflect is a new entry in this category and impresses with the way in which it combines high-end technology with a simple design. I tested the 50-inch model, which was just big enough not to be wall-mounted. Instead, I could lean it in a corner of my room where it added a nice decorative touch when I wasn’t in use. The frame of the mirror also houses two speakers and the hidden front camera. The Reflect also connects to wireless headphones and heart rate monitors via Bluetooth.

The workouts become more valuable when you plug in a heart rate monitor as Echelon’s software measures and tracks your heart rate across different zones and assigns a score to each zone. The values ​​range from 5 HR points for every minute in the light green area (which indicates light exertion) to 20 HR points for every minute in the red area (your maximum heart rate). At the end of the training you will be compared with other Echelon supporters in a ranking list to show who has collected the most points.

Pump it up

Tap to select your workout on the touchscreen Reflect model.

Photo: Echelon Fitness

When switched on, the Reflect immediately transformed from a simple mirror into a portal to a full-fledged fitness studio. The main menu screen presented me with a selection of courses from each of the various fitness programs. You can just tap and swipe until you find something you like. (The smaller Reflect without touchscreen is controlled via a mobile app, which is available for both Android and iOS.) Up to 10 live courses take place every weekday, less on the weekends. If your schedule doesn’t sync with live courses, you can choose from the many on-demand repetitions of courses, each lasting anywhere from 5 to 80 minutes.

The workouts themselves are well put together. During the lesson, you can see both the trainer and your reflection in the mirror, so you can (ahem) mirror your trainer’s movements and enter your shape during the workout. Echelon’s trainers are also encouraging and enthusiastic, and it’s refreshing to see trainers with a wide range of body types. If you’re the type of person who can be intimidated by an inflated trainer yelling instructions at you, you will find it easier to work with trainers who are better physically built.

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