Changing your eating habits is the first change you make after diagnosing diabetes. It is often recommended that you eat more high-fiber foods such as fruits, beans, and vegetables. The fiber from these foods will fill you up without adding the unwanted calories and will also help improve abnormal cholesterol levels.
But a lot of fiber can cause gas and gas, which can also cause abdominal pain. Hence, it is not advisable to suddenly increase your fiber intake. Gradually increasing your intake is the best way to avoid abdominal pain, gas, and gas.
When you soak legumes and lentils, throw away the water they were soaked in. This can also help reduce gas and gas.
Here are more reasons for diabetic abdominal pain: