Weight Loss

As simple as the solution seems, losing weight with PCOS is not the easiest and takes longer to show results. Dysfunctional hormones, strained metabolism, insulin resistance, and adrenal dysfunction can increase BMI levels. In fact, the…

Bounce house rentals are a great way to get the kids out of their house, especially during summer heat. Many rental units feature two sides with slides, a couple of basketball goals, and a giant sand trap. Kids love bouncing on these giant…

Usually hearing the name of North Korean dictator Kim Jong-un on the news is not a good thing - at least in America. If not because he threatens to destroy us with all his nuclear power, but because he tortures and murders American…

Sticking to a weight loss program isn't easy for either of us. The experts, celebrities, and nutritionists all have their unique trips and weight loss tips to share. With the growing rage of Instagram roles and videos, looking good and…

My breakfast: I usually like to eat pro-oats (oatmeal with water and protein). It tastes good and gives me a good amount of macros. But after a while to speed up the results, I started intermittent fasting, so I skipped breakfast.My…

Former Guardian of the Golden State Warriors, Nico Mannion, is said to be making full recovery after contracting a mysterious infection overseas. The good news is the 20-year-old is back on track after losing nearly 20 pounds…

Teen mom 2 star Kailyn Lowry announced that she lost 12 pounds while losing weight and celebrated her "little victories" in the process. The 29-year-old MTV personality announced in a new video update that she posted on Tuesday,…

Dr. Michael Mosley's goal is to help people change their lives and become the healthiest, happiest version of themselves. With a brand new product, the science moderator shared his tips for anyone thinking about intermittent fasting. He…

Actor Chris Hemsworth built huge muscles to play Thor with the help of his personal trainer Luke Zocchi. But one of his toughest roles required him to lose…

Celebrities not only entertained us, they also inspired us. Lately, many actors have lost weight and turned out to be inspiration for their fans. They also urged fans to adopt a healthy lifestyle. Comedian Bharti Singh was also on…