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Sindoor is a symbol of marriage for a Hindu woman. It is applied along the parting of a woman’s hair. When a woman wears Sindoor it means she is married and her husband is still alive. And that’s why unmarried women and widows are not allowed to wear it. Recognizing Sindoor on the forehead also signifies a woman’s desire for her husband’s longevity and wealth. In addition to this symbolic meaning, wearing Sindoor is known to offer various health benefits that are less talked about. Also Read – Spend Time In Nature To Reduce Work Stress And Improve Mental Health
Traditionally, Sindhoor was made from natural ingredients like turmeric, lime, chandan (sandalwood) and a very small amount of mercury. Mercury helps the red color to last longer. Also Read – Conquer Stress With These 5 Ayurvedic Practices
Turmeric is a popular ingredient in traditional medicine and is used as a home remedy for various diseases. The stress relieving, anxiolytic, and antidepressant effects of turmeric have been proven in several studies. A study published in the American Journal of Geriatric Psychiatry suggested that curcumin, the main active ingredient in turmeric, may help improve memory and mood in people with mild age-related memory loss. Because of its antimicrobial properties, turmeric is also used as a home remedy for treating small open wounds such as cuts and scratches.
Sandalwood is known for its relaxing and cooling properties. Its aroma can help calm your mind and uplift your spirit. It also has anti-inflammatory, antiseptic, and antimicrobial effects.
Scientific benefits of using sindoor
Among other scientific benefits of using Sindoor, it is known to help reduce anxiety and stress, and increase concentration.
A 2017 research report titled “Semiotic Study of Sindoor” by Sharonee Dasgupta found that using Sindoor increased a woman’s feeling for her husband.
“The area where Sindoor is used is known as the pituitary gland, which is the center of all feelings. The region has fascinating factors that lead women to their husbands, ”they say.
It is believed that wearing Sindoor increases women’s ability to concentrate by removing the unwanted water in the forehead area.
According to Ayurveda, applying Sindoor activates the chakras in the forehead, which leads to the flow of positive energy.
Some experts say the mercury in Sindoor helps cool the woman’s body and relax her. The metal is also believed to help control blood pressure and increase sexual desire in women – a possible scientific reason why widows or unmarried women are not allowed to wear it.
Beware of the chemicals in the modern Sindoor
Nowadays Sindoor are made with various chemicals and synthetic dyes like vermilion, an orange-red pigment made from mercury sulfide. Sometimes commercially available Sindoor contain rhodamine B (RhB), one of the most common dyes, and red lead (lead tetroxide, also known as minium), which can be toxic. Over time, the use of these chemicals can lead to health risks such as skin diseases and poisoning.
Hence, using a commercial Sindoor should be careful as it can cause side effects beyond your imagination.
These chemicals and man-made ingredients can cause rashes, itching, hair loss, food poisoning, and other problems. Serious side effects of using Sindoor can include:
- Skin cancer (due to mercury sulfite)
- Hereditary diseases from consuming Rhodamine B dye
- Lead poisoning or lead enropathy
Always opt for herbal Sindoor and avoid using the cheap powder available on the market. Always check the ingredients when buying Sindoor. Make sure the Sindoor does not get into the hands of young children.
Published: February 11, 2021, 6:29 pm | Updated: February 11, 2021, 6:38 pm