Are you on a weight loss diet trying to get rid of the stubborn belly fat? We have something for you – a secret recipe from Bollywood diva Ali Bhatt. The actress has received praise and is one of the fitness inspirations for many. Since she came to Bollywood with her debut film Student Of The Year, the actress has been publishing fitness videos for her fans. Be it a workout with actress Katrina Kaif or a little glimpse into her kitchen, Alia Bhatt has been in the news to motivate her fans with fitness videos. Diet plays a very important role when it comes to losing weight effectively. And this time we have Alia Bhatt’s special recipe for beetroot salad and chia pudding for all fitness enthusiasts. Also Read – Fat to Fit: 5 Bollywood Actresses Weight Loss Transformation That Will Inspire You
Alia Bhatt visited her YouTube channel and shared her favorite recipes. Here’s a sneak peek into the recipe: Read Also – Alia Bhatt completed 300 squats in 7:20 minutes
Beetroot salad for weight loss
Beetroot is one of those nutritious vegetables that is extremely healthy and loaded with essential nutrients that the body needs. Follow this recipe to make the salad: Also Read – This is the secret behind Alia Bhatt’s sculpted body
1. Grated beetroot
2. Quark or yogurt hung up
3. Salt and pepper to taste
5. Mustard seeds
7. Chat Masala
8. Curry leaves
How to make the healthy salad
Take a bowl, add grated beetroot and microwave for a few minutes – until tender. Now add yogurt or cottage cheese. Season to taste with salt and pepper and mix everything well. What’s next is interesting and makes your healthy dish tastier.
Heat the pan, add some almond oil, add the jeera or cumin seeds (whole), mustard seeds, asafoetida (a pinch) and some curry leaves. Add this tadka to the beetroot salad and serve fresh. Oh! Don’t forget to add a pinch of Chat Masala for that extra tangy flavor.
Beetroot salad is not only a weight loss recipe, it’s quick and easy to make too. If you’re one of those people who loves to dig into a delicious salad bowl and doesn’t want to spend too much time on it, this is the best option.
Chia pudding for weight loss
In the same video, Alia Bhatt also shared a hearty taste for those with a sweet tooth. But she thought of the word “healthy”. Chia seeds are a famous ingredient for anyone trying to lose weight. Alia Bhatt made it more nutritious by making it a dessert that anyone can have as a healthy snack option.
1. Chia seeds
2. Coconut milk (for those who don’t like coconut milk, almond milk or skimmed milk can also be used)
3. Protein powder (whichever you prefer)
4. Stevia (optional)
How to make this healthy pudding
Take a bowl, add a spoonful of chia seeds, coconut milk (or any milk of your choice), protein powder (1 scoop), and stevia (1-2 drops). Mix everything well and voila! Celebrity special chia seed pudding is ready. You will need to leave this in the refrigerator for some time to allow the chia seeds to swell and prepare for digestion.
The two dishes that Alia Bhatt shared in the video can be enjoyed by anyone. It’s low in calories and can keep you fuller for a long time. Chia seeds are extremely high in fiber and are best for anyone trying to lose weight. It’s high in antioxidants and you can try several other recipes with it.
Are you looking for other healthy options? Chia seeds can be a great option for any breakfast lover. All you have to do is – put a spoonful of chia seeds in water overnight. The next morning, add some warm water, add some lemon juice and a pinch of pink Himalayan salt.
Published: February 19, 2021, 3:28 pm | Updated: February 19, 2021, 4:19 pm